It’s been hard to get my 10000 steps in on a regular basis. Beijing was always easier because I didn’t have access to a vehicle. So I have added dog walking to the routine. At least twice a day. I slso began doing Leslie Sansone dvds with my grandkids. It is so much fun!
Today I also took the time to weigh myself. I don’t do that often but I was pleasantly surprised. 247.5, and I’ve decided to re-start my Ipound a week. But the most important goal at this point is to get close to my step goal.
Enjoy the day. Thanks for helping me stay focused.