I started a new blog this week, based on the final article in my gym book. Here’s a link in case you’d like to follow it. “One Year, One Week, One Pound” It’s not a terribly exciting blog – more like the day to day recording of what I’ve sown and reaped on my journey to losing a pound a week in the next year.
During the past year I’ve sown some pretty good seeds on the exercise front. I’ve been to the gym, gotten stronger, and more importantly – I’ve been consistent. Every weekday that I was in town I was at the gym, moving some machinery!
When it comes to the things I eat, however, I’ve sown some weeds. Because I’ve lost about 25 pounds this year, I know there are more good seeds (food). The fact remains, however, that I could have planted better seeds than I did.
The new blog is a place to record the seeds I’m sowing on a daily basis en route to a healthier me. But I have other seeds that need sowing as well. I have other habits I’d like to cultivate – particularly the habit of order and diligence. I’d like my life to increasingly reflect the garden above – interesting, diverse, but orderly!
I hope you’ll continue to journey along with me – it is so very encouraging when you do!
Have a wonderful day!