I keep forgetting to ice! Not only that, but I much prefer to be warm. But the ice helps and that’s what matters!
I have a bit of pain – well more than that – on the back of my heel. This morning was a 2 Advil morning and now the ice.
Fortunately I’m still able to do most of what I like to do with some adjustments. I’m not running. I’ve switched to the ellliptical machine most days. And of course, instead of sitting comfortably, – but at least typing is still an option!
Today is weights day, so not much cardio on the planner anyways.
I did make the hot chocolate mix yesterday – I think I’ll make some without the pepper – not sure the kids will like it. But I did! From a “dollars and cents” perspective, I’m going to try my next batch with just milk chocolate chips.
Have a great day! Oh and here’s the next installment in the story!
The Cinnamon Bear, episode #18: “Cocklebur Cowboys”
[Originally broadcast 16 December 1937 — 2.82mb, 12:18]
Slim Pickens and the Cocklebur Cowboys of the Purple Plain come to the rescue of Judy and Jimmy, Cinnamon Bear and Crazy Quilt, pulling them from the mud.
Have a wonderful day!